Culinary spices that add heat and/or sweeten up your foods can also spice up your love life! In fact aromatic spices such as cinnamon, clove, and vanilla might have first been introduced to foods to do just that. Many of the aphrodisiac spices contain a substance called eugenol, an essential ...
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Maca root is an amazing super food grown high in the Andes Mountains that Peruvians have been touting as a miracle food for centuries! Not only does this little turnip-like root pack some amazing nutritional benefits, but it's well known by Peruvians as an aphrodisiac as well as a remedy ...
Tis' the season of giving and all though we may have the best of intentions in mind, we may unknowingly wind up giving our friends and family toxic gifts. To prevent this holiday mishap here is a list of commonly purchased gifts that are best avoided and some eco-friendly, safer alternatives. Perfumes ...
It happens to the best of us. You're all set to go to a friends or relatives house for holiday celebrating. You've created a fabulous raw vegan dish. You had your smoothie or a big salad before you left the house. But then, you come face to face with temptation and ...
Friends, Thanksgiving is just a few weeks away and Christmas will be arriving shortly thereafter! I don't know about you, but this is the always the busiest time of year for me! When I first started eating raw foods nearly 12 years ago, I panicked at the thought of how ...
GROWING YOUR OWN SPROUTSBy growing your own sprouts you will save yourself a ton of money. It is a lot cheaper to buy the sprout seeds, grow and harvest the sprouts rather than buying them from your local grocery store. Growing your own sprouts will also allow you to enjoy ...
