With spring here it's time to pull out those juicers and get busy cleaning our body's! Juice feasting is exactly that, feasting on nothing but freshly made nutritious and delicious juices from one day to 120 days! Juice feasters enjoy as much fresh fruit and vegetable juices as they need to ...
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Have you ever noticed that certain foods look like parts of our body? Mother Nature's bounty is filled with healing foods and you don't need a degree in nutrition to figure out what foods benefit what parts of your body. It just makes perfect sense. Eating or juicing a ...
I had the pleasure of meeting and chatting with Angela Stokes (now Stokes-Monarch) and her husband Matt Monarch at the Raw Spirit Festival held in Santa Barbara, California, this past June. I found them both to be amazingly delightful people, very grounded and each gifted in their own right. The ...
First, let me say that one of the most important things you can do for yourself is to juice! The health benefits are way too important to overlook. So, if you have an old juicer lying around the house somewhere - pull it out, dust it off and USE IT! ...

