Main Course Recipes for Download
Arugula Pizza with Sun Dried Tomato Feta and Herb Marinara

Here's a grown up version on a childhood favorite PIZZA! The addition of the arugula with the flavors of the sundried tomato feta and the herb marinara on a thin crispy crust are simply delicious. Friday night pizza will never be the same!
Recipe Download (PDF): $1.99

The Better Shepherd's Pie

This Shepherd's Pie is perfect for a hearty appetite. The addition of the celery root is a twist that replaces the white potatoes for new found nutrition and taste. Serve this dish warm for an authentic, amazing experience!
Recipe Download (PDF): $1.99

BBQ "Meat Balls"

These meat balls are fantastic! Add the BBQ sauce and watch them disappear! You can serve with a marinara sauce over zucchini pasta for Bistro Night or serve them by themselves as an appetizer. The possibilities are endless. Especially great for those carnivores in your family as they have a very hearty texture and meat-like taste - sure to fill up the emptiest of bellies!
Recipe Download (PDF): $1.99

Inside Out Veggie Burgers Stuffed with Chipotle Pine Nut Cheese & Sun Dried Olives Topped with Red Pepper Flakes

Are you tired of having the same old veggie burger? Do you long for a "burger" that looks and tastes like the real thing? Well say hello to my Inside Out Veggie Burgers! They're made with deliciously marinated veggies, nuts and spices, then stuffed with Chipotle Pine Nut Cheese and Sun Dried Olives. This "burger" drips with spicy, savory flavors. These are enough to make the biggest of carnivores do a double take.......so make extra!
Recipe Download (PDF): $1.99

Jamaican Jerk Veggie Burgers

Looking to add a little spice to your mealtime or wishing for a Caribbean holiday? Well you've found the answer with this delicious recipe. Serve it with your favorite coleslaw, salsa or burger toppings and you'll soon feel like your on island time.
Recipe Download (PDF): $1.99
Mac and Cheese

No boxes for this treat! A healthy delicious alternative to the ubiquitous mac and cheese. The sauce on this one...yum! I give you two ways to make this; one for the child in all of us that is familiar to yesteryear. The other is a very grown-up version with a crispy crumble topping that could be served at an elegant affair. I call these double recipes Two-Fers!
Recipe Download (PDF): $1.99

Nut and Seed Pizza Crust

These pizza crusts are DELICIOUS! Individual pizza crusts are perfect any time of year! They're great for girls' night, boys' night or even family night! Add a banquet of toppings and let your guests create their own masterpieces! Everyone enjoys playing with their food! Got a kids' party coming up? These are PERFECT! Got leftovers from your last dinner? Try adding them to these pizza crusts - everything tastes better when it's on a pizza! The best part of these little beauties is their shelf life. You can store them in an airtight container for up to one month in the refrigerator or in the freezer for up to three months! This way you'll always have them on hand!
Recipe Download (PDF): $1.99


Here's a grown up version on a childhood favorite PIZZA! The addition of the arugula with the flavors of the sundried tomato feta and the herb marinara on a thin crispy crust are simply delicious. Friday night pizza will never be the same!
Recipe Download (PDF): $1.99

The Better Shepherd's Pie

This Shepherd's Pie is perfect for a hearty appetite. The addition of the celery root is a twist that replaces the white potatoes for new found nutrition and taste. Serve this dish warm for an authentic, amazing experience!
Recipe Download (PDF): $1.99

BBQ "Meat Balls"

These meat balls are fantastic! Add the BBQ sauce and watch them disappear! You can serve with a marinara sauce over zucchini pasta for Bistro Night or serve them by themselves as an appetizer. The possibilities are endless. Especially great for those carnivores in your family as they have a very hearty texture and meat-like taste - sure to fill up the emptiest of bellies!
Recipe Download (PDF): $1.99

Inside Out Veggie Burgers Stuffed with Chipotle Pine Nut Cheese & Sun Dried Olives Topped with Red Pepper Flakes

Are you tired of having the same old veggie burger? Do you long for a "burger" that looks and tastes like the real thing? Well say hello to my Inside Out Veggie Burgers! They're made with deliciously marinated veggies, nuts and spices, then stuffed with Chipotle Pine Nut Cheese and Sun Dried Olives. This "burger" drips with spicy, savory flavors. These are enough to make the biggest of carnivores do a double take.......so make extra!
Recipe Download (PDF): $1.99

Jamaican Jerk Veggie Burgers

Looking to add a little spice to your mealtime or wishing for a Caribbean holiday? Well you've found the answer with this delicious recipe. Serve it with your favorite coleslaw, salsa or burger toppings and you'll soon feel like your on island time.
Recipe Download (PDF): $1.99

No boxes for this treat! A healthy delicious alternative to the ubiquitous mac and cheese. The sauce on this one...yum! I give you two ways to make this; one for the child in all of us that is familiar to yesteryear. The other is a very grown-up version with a crispy crumble topping that could be served at an elegant affair. I call these double recipes Two-Fers!
Recipe Download (PDF): $1.99

Nut and Seed Pizza Crust

These pizza crusts are DELICIOUS! Individual pizza crusts are perfect any time of year! They're great for girls' night, boys' night or even family night! Add a banquet of toppings and let your guests create their own masterpieces! Everyone enjoys playing with their food! Got a kids' party coming up? These are PERFECT! Got leftovers from your last dinner? Try adding them to these pizza crusts - everything tastes better when it's on a pizza! The best part of these little beauties is their shelf life. You can store them in an airtight container for up to one month in the refrigerator or in the freezer for up to three months! This way you'll always have them on hand!
Recipe Download (PDF): $1.99








